Our Studio

This isn’t a commercial gym.

There are no crowds, no loud music, and no rows of overwhelming machines.

Sessions are private or semi-private (1:1 or 1:2), allowing for personalized guidance and a pace that fits you. The space was intentionally created for beginners, older adults, and those who feel intimidated in traditional fitness settings.

Here, you are seen, supported, and coached — not watched or compared. This is strength training without pressure.

• Appointment-based scheduling
• One-on-one or small group support
• Simple, functional equipment 
• Clear instruction and steady progression
• A calm, distraction-free environment

Every session is designed around your goals, your needs, and your comfort level.
 

The studio is located in a professional suite building with a shared hallway. When you arrive, simply send a text and I will meet you at the door.

There is no crowded waiting room or open gym floor. Sessions are appointment-based and designed to feel private, focused, and supportive.

Your first visit includes a conversation and a gentle assessment to understand your goals, needs, and starting point. In some cases, we may complete the assessment over two visits to ensure we move at a pace that feels comfortable and thorough — there is never a rush.

You will always leave with clarity about your next steps.

To help maintain a clean and comfortable space, street shoes are not worn inside the studio. You’re welcome to bring clean athletic shoes to change into, or simply train in socks if you prefer.
 

 PRIVATE COACHING STUDIO - NORTH SPOKANE

Jennifer Jerald Strategies

The Professional Center

8601 N Divison St - Ste B

Spokane WA 99208

Located in a professional suite setting.

Sessions are by appointment only.

Easy ground-level access & parking - available directly outside the building.

When you arrive, please send a quick text and I will meet you at the door.

Questions before you visit? I'm happy to help.

(509) 991-7303

Ready to begin? Let's take the first step.